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Sarah Petroski

PGDip Sleep Medicine

Sleep Performance Coach

Personal Trainer & Kundalini Yoga 
www.sleepfitsarah.com

❤️ toddler mama | 🧠 ADHD neurodivergent | 🏃🧘🏻‍♀️multi-passionate fitness and yoga nerd 

Lets Stay in Touch! 
Welcome to the SleepFitSarah community! I’m thrilled to have you here and to support you on your journey toward better sleep. Whether you’re struggling with insomnia, balancing a hectic schedule, or just looking to improve your bedtime routine, you’ve come to the right place.

Right now, I’m offering a guided audio meditation for sleep —a clinically proven technique which is perfect for winding down at night and improving your sleep efficiency. If you're interested, drop your info and I’ll send it your way. 😊